October Issue 2017 Now Available

October Issue 2017 Now Available

OCTOBER  issue: AUTUMN READY – Grapefruit & Meds – Spices – Glycemic Response – CHOLESTEROL – GYM Tips –  BMI measurement – Self-Love Decisions (Medical tests) – WINTER BLUES  – Health Studies – Addiction  – PRE-CLAMPSIA  –  Headaches  – CATARACTS  – GLAUCOMA  – Treating ARTHRITIS  with  ACUPUNCTURE  ETHNIC HEALTH – FAMILY – GENES  – Foster Care  – Thanksgiving  – Tribute to  DICK GREGORY – Why Men Cheat??? GET A...

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WOMEN HEALTH ISSUES special edition

WOMEN HEALTH ISSUES special edition

WELLNESS Healthy Habits WATER 7. Healthy Lifestyle GROCERIES 8. A Super-Food WATERCRESS SPICES RED BEETS Recipe RED BEETS SALADS DIABETIC reminders & helpful food guide    13.  SALMONELLA (food poisoning KITCHEN HEALTHY 17.  FOOD ALLERGIES MULTI-VITAMINS The Sunshine VITAMIN D WOMEN’S HEALTH  21. MENOPAUSE HOT FLASHES YOGA remedy for Hot Flashes...

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April issue Now Available

April issue Now Available

GET A COPY AT: TORONTO PUBLIC LIBRARIES, order HERE through PayPal or at selected BOOKSTORES. Get your copy today by subscribing below. Term 6 issues $34.95 CAD12 issues $64.95 CAD

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APRIL issue is NOW available

APRIL  issue: GET A COPY AT: TORONTO PUBLIC LIBRARIES, order HERE through PayPal or at selected BOOKSTORES. Get your copy today by subscribing below. Term 6 issues $34.95 CAD12 issues $64.95 CAD

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February 2017

February 2017

HEART HEALTH – heart attack, heart facts, heart rate count, heart disease, heart definitions, inflammation Plus Salute to the late Oscar Peterson,  food values, vitamin B10 benefits, quizzies and much more….

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JANUARY 2017 issue

JANUARY 2017 issue

Heart Month –  Black History Month – Valentine Day

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