Natural approaches may help to stop joint erosion
Inflammation is the driving force behind this autoimmune disorder therefore, eating oily like wild salmon four times a week or take fish oil in capsule form daily may help relieve symptoms of Rheumatoid Arthritis.
Meditation, and like can help relieve stress, a known trigger for Rheumatoid Arthritis flare-ups; by incorporating yoga or meditation into your routine, or try tai chi shown to improve range of motion in people with Rheumatoid Arthritis.
Scientists don’t know why, but fasting can help people with Rheumatoid Arthritis recover more quickly from flare-ups. Under your physician’s supervision, try a 24-to-48-hour juice fast following a Rheumatoid Arthritis flare-up.
Consult with your doctor of your self management plan.