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JUNE Issue 2019 Now Available

JUNE Issue 2019 Now Available

JUNE issue: GOOD HEALTH STARTS WITH GOOD CHOICES GET A COPY AT TORONTO PUBLIC LIBRARIES, order HERE through PayPal or at selected BOOKSTORES. Get your copy today by subscribing below. Term 6 issues $34.95 CAD12 issues $64.95 CAD

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CONTROL YOUR HIGH BLOOD PRESSURE

CONTROL YOUR HIGH BLOOD PRESSURE

CHOOSE YOUR EXERCISES High blood pressure, which affects about 1 in 5 Canadians, increases your risk of heart disease and stroke. Exercise and a healthy diet are important ways to prevent high blood pressure. Exercise also boosts the effectiveness of blood pressure medication if you already have hypertension. PUT THE...

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June Publisher’s Note

June Publisher’s Note

June the month for weddings, father’s day, flowers that fragrant the air; as the April showers thrust blooms for us to enjoy. June is the six month mark on the calendar year. June is Pride Month in Toronto. June is also the month we in the Northern hemisphere swap our...

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Canadian Maple Syrup

Canadian Maple Syrup

Maple products are considered emblematic of Canada, and are frequently sold in tourist shops, resorts, and airports as souvenirs from Canada. The sugar maple’s leaf has come to symbolize Canada, and is depicted on the country’s flag. Canada itself produces more than 80% of the world’s maple syrup. For over...

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