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FEBRUARY issue

FEBRUARY issue

PUBLISHER’S NOTE Black History Month revitalizes me.  It’s an accumulative renewal of Black pride. This annual celebration keeps growing and glowing out of cinemas, lecture halls, art exhibitions, interviews and excursions. So much is now on the Black History Month event calendars for us to participate, learn, network, share and...

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AFRICAN ROOTS IN GLOBAL CUISINES

AFRICAN ROOTS IN GLOBAL CUISINES

Africa is home to leafy greens, root vegetables, mashed tubers and beans, and many different plant crops across its lands. In Central and Western Africa, traditional meals were often based on hearty vegetable soups and stews, full of spices and aromas, poured over boiled and mashed tubers or grains. In...

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Lupus – Understanding the Mysteries

Lupus – Understanding the Mysteries

Imagine feeling all of your energy sapped suddenly, and no strength to walk up a single flight of stairs. Imagine not being able to carry your groceries or get out of the bathtub. That was Margaret Corbin’s experience. At age 54 then, she just thought that her body was telling...

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MARIJUANA

MARIJUANA

Advise for first-time smokers & long-time users 2018 Canadian laws If you have not consumed cannabis before, it would be prudent to have someone with you the first time you use it. Store your medication in a cool, dark location for the best results. Health Canada stated: “The ideal storage...

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