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Women Tennis Cup

Women Tennis Cup

The world’s best in women’s tennis is back in Toronto August 5-13, 2017. Individual tickets, multi-session ticket packages, and entertainment opportunities are available to suit your schedule and budget. To speak to a representative, call 1 877-283-6647 or email tickets@tenniscanada.com The 2017 Rogers Cup presented by National Bank in Toronto and...

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Publisher’s Message

Publisher’s Message

ENJOY – It’s one of the most important action elements of living well. The word ENJOY came from Middle English enjoien, from Anglo-French enjoir, enjoier to gladden, enjoy, from en- + joie joy; making it a feeling, a conscious assessment of a situation. We can enjoy: a meal, someone’s company,...

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July Issue 2017 Now Available

July Issue 2017 Now Available

July  issue: LIVING WELL – 12 pages on Alternative Care & Choices; Vegan & Veganism; Back Pain Treatments, Fitness & Strength after 30; Canadian Facts – celebrating Canada 150 Birthday GET A COPY AT TORONTO PUBLIC LIBRARIES, order HERE through PayPal or at selected BOOKSTORES. Get your copy today by...

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BACK PAIN & Treatments

BACK PAIN & Treatments

By David Okafor  – Certified Kinesiologist & Exercise Physiologist – PAIN – PAIN – PAIN If you have ever groaned, “oh, my aching back!” you are not alone. Back pain is a common complaint, and one of the most common medical problems, affecting a lot of people at some point...

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