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July issue

July issue

Publisher’s Note Summer is a great time to explore the world by water, air, or land. Whether it’s strolling through a botanical garden, hiking, biking as transportation, visiting ancient ruins, enjoying outdoor concerts and patios, meeting up with friends and family or creating a new recipe, at a ballgame or...

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JULY Issue 2018 Now Available

JULY Issue 2018 Now Available

JULY issue: GOOD HEALTH STARTS WITH GOOD CHOICES GET A COPY AT TORONTO PUBLIC LIBRARIES, order HERE through PayPal or at selected BOOKSTORES. Get your copy today by subscribing below. Term 6 issues $34.95 CAD12 issues $64.95 CAD

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May issue

May issue

WELLNESS: BREAKFAST Trends – Healthy OLIVE OIL – Grapefruit ALERT – KINDS OF BEANS – QUINOS-  Grain Shitake MUSHROOMS LIFESTYLE: FASTING tips – DIARRHEA –  BAD STOMACH  – MERCURY IN FISH YOUR IMMUNE SYSTEM – LYMPHATIC SYSTEM – Pituitary GLAND –  Reliving STRESS -Gardening tips – HUMAN TRAFFICKING WOMEN’S HEALTH: ...

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Publisher’s Message

Publisher’s Message

Food for thought   Reflect, Accept, Respect  Millions globally are experiencing wars, famine, natural disasters and political corruption. Our thoughts turn to those suffering, especially in South Sudan where more than four years of a civil warfare has left tens of thousands dead, two million displaced, half the population at...

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